Earning Less and Spending More: When Cost of Living Increases Faster Than Your Income

Earning Less and Spending More: A Reflection of the Times


It all started with FOMO… I was coveting a house. Renting a townhouse, I wanted a place to call my own. I have owned houses before, but life changed, and I had to let those go. Despite the fact that I desperately wish I could turn back time, I am still a renter.  Over the last

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Loss, depression, anxiety, self-care, sunshine and new/old jobs... the last six months have been a true rollercoaster of life. This is where I've been.

I’m Back: After Six Months’ of Self-Care


It’s been much too long since I’ve posted anything. I have had a tumultuous last twelve months, from leaving my job and starting a new one, from leaving that job to find myself back where I felt months before, and then back where I started – back in the career I love to hate but hate that I

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9 Ways to Keep Your Sanity Over the Holidays #mentalhealth #youareenough #sanity #holidays #christmas #gift #drink

You Are Enough: 9 Ways To Keep Your Sanity Over The Holidays


The holiday season is upon us, and it’s a very stressful time for many people. If you are dealing with mental health issues, addictions, social anxiety, lack of money, or any other challenge, it can be the most testing time ever.  I want you to remember that, regardless of your

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